Welcome to
Viva Yoga
Carlisle

Viva means Live Long!

Sam offers two classes suitable for all ages, body types, and experience levels.

 

Classes are held at:

Cumbria Wildlife Trust,

 Gosling Sike Houghton Road

 Houghton, Carlisle 

 CA3 0AD

 

Viva Calm

This class is at 6pm and is generally more floor based, with the emphasis on slow movement, calming stretching and relaxation.

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Viva Uplift

This morning session at 6:30am is the perfect way to start your day, leaving you feeling positive, focussed and energised.